Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatments are one of the very successful and non-hazardous strategies to managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue that may occur at every age; however, a lot of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some instances, neck pain is definitely an early characteristic of a more serious issue or organic pathology that will need serious interventions.

Neck pain is usually seen in adult professionals after with all the computer as well as other devices for long hours without properly supporting the back musculature. Most young adults experience neck pain from a muscle pull during physical exercise; however, generally in most elderly individuals (especially post-menopausal women) the reason for neck pain is cervical disc herniation as a result of degenerative bone disorders or inflammatory joint conditions like rheumatism or osteoarthritis. It is also reported sometimes in people who have a chronic history of osteoporosis or endocrinological disorders.


The signs and symptoms of cervical disc herniation include pain generally in most cases in advanced cases, additionally, it affects the nerves exiting through the affected cervical vertebrae, as a result of nerve impingement or nerve entrapment in the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain can be a sign of just a muscle pull which could have occurred during sleep on the wrong pillow or supporting the neck on a hard surface like purchasing floor or with a couch or while travelling by air. However, in some cases, it might occur as part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated with a thin layer of cartilage that gives gliding movement across cervical vertebrae; however, on account of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear changes that could lead to spinal disc herniation, manifesting as pain in 80% of the cases.

You must see a healthcare provider as fast as possible if your neck pain is owned by any with the following symptoms indicating a more organic pathology. If your pain is chronic (persists over 2-4 weeks) and go away with simple modifications, in case your neck pain gets worse, if neck pain is owned by numbness, weakness of upper or lower limbs, in case you experience an instalment of fall, loss of consciousness or paralysis or limitation of neck movement you must see a healthcare provider.

In most cases of long-standing moderate to severe neck pain, the ideal therapy advised is maintaining optimal neck support by making use of a cervical collar which enables in stabilizing neck muscles. Cervical neck support pillows are encouraged to people who develop muscle sprain due to improper sleeping habits.

Physical care is a non-surgical plus a non-invasive mode of therapy that is effective in various neck pain, regardless of how acute or chronic symptoms are. The Physical therapy West Palm Beach is to help in improvement of pain symptoms and prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients in order to improve neck posture. Long term efficacy of such exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the stress from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating pressure to succeed from the cervical vertebrae that removed the stress from nerves. Cervical traction exercises can be periodic or intermittent based on the symptoms. Sometimes, special tools are also advised to stabilize and pull neck muscles by the use of pulleys in moderately severe cases.

Other modes of therapy that is commonly employed by physiotherapists and chiropractors include deep tissue massage which assists in reducing the intensity of pain by helping the blood circulation through tense and tender muscles. Moreover, massage will help with releasing toxins in the tissue to eliminate the source of inflammation in tissues.

If you might be experiencing chronic neck pain that is affecting your performance at the job or your lifestyle generally, see your physician to discuss if physiotherapy might help your case.